Your mind holds the key for you to achieve some wonderful things in your life.

Hypnosis is a way of focusing your attention inwards so that you can be in touch with your ‘unconscious mind’, which is the part of the mind we work with in hypnosis.

Although therapists talk about ‘trance’, you are in control all of the time —

no one can make you do something you would not normally do.

Hypnosis is a way of bypassing the “critical mind” and accessing the “unconscious mind” to make powerful and prolonged changes, and can help with problems such as:

Pain management; Anxiety; Stopping smoking ; Weight control; Confidence/ Self Esteem; Phobias