Talking therapies provide the opportunity to explore and solve/resolve issues that are causing problems in your life, in a safe, supported and confidential place.
Like any trade there are many ‘tools’ (therapeutic models) to help you achieve this.
My training was Integrative, which means I utilize different ‘tools’ for different people, or particular problems.
Therapy is tailored to you and not a ‘one size fits all’ model.
Although I specialize in Addictions (drug and alcohol), I also work with other issues such as:
Depression; Bereavement; Relationship issues and General counselling.
I have experience of working with:
Individuals; Couples; Group work; Organizations; and EAPs (Employee Assistance programmes).